Bountiful Butternut Squash Soup
Fall is here and this creamy butternut squash soup made with top quality essential oils is the perfect go-to for when you or loved ones feel a bit under the weather.
Ingredients
Units
Scale
- 1/4 cup medium onion, diced
- 1/4 cup medium celery, diced
- 1/4 cup small carrot, diced
- 3 cups medium butternut squash, diced
- 2—3 cups chicken stock
- 1/2 cup yogurt
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 drops cardamom essential oil
- 2 drops cinnamon or cassia essential oil
Instructions
Roast the first four ingredients at 350°F in the oven. When nicely browned, put in a sauce pan.
Add two cups of chicken stock, yogurt, salt, and pepper.
Simmer until just boiling, and then place in a food processor.
Purée until smooth. (Add more stock if needed for a smooth, soupy texture.)
Add the cardamom and cinnamon essential oils.
Add more seasoning if needed. Serve hot with wheat crackers or toasted sourdough bread.
Enjoy the comfort of this soup, along with the immune strengthening power of the cardamom and cinnamon essential oils! So good!!
